Our

Spaces

Explore our studio and therapy offices—intentionally designed spaces where our collaborative community of therapists, healing practitioners, and creatives host offerings rooted in mindfulness, integrity, and connection.

A Mindful, Alcohol-Free Space Rooted in Comfort, Creativity, and Community

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Held Space is more than just a wellness studio — it’s a sanctuary for healing, creativity, and connection. We are proudly alcohol-free, fostering an environment that supports clarity, presence, and intentional gathering. To maintain a clean, grounded, and inviting atmosphere, our space is strictly no shoes indoors, encouraging a sense of coziness, playfulness, and care for shared surroundings.

The aesthetic of our space reflects our values. Artworks by local artists and members of our collective adorn the walls, celebrating the richness of our creative community and reinforcing our belief that healing and expression go hand in hand.
Guests and members can enjoy a welcoming waiting area and lounge, complete with a large, comfy couch, a curated bookshelf, and coloring supplies for mindful doodling while you wait. For those looking to unwind or focus, our quiet co-working zone offers a peaceful spot to study, work, or enjoy a meal in a calm, respectful environment. We also provide a kitchenette and two clean, well-maintained bathrooms for your convenience.

Whether you're here for a yoga class, a therapy session, a creative workshop, or a quiet moment of reflection, Held Space is designed to feel like home — safe, warm, and deeply human.

a local sanctuary for healing, creativity, and connection

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Welcome to our light-filled studio — a flexible, fully equipped space ideal for yoga classes, wellness workshops, movement practices, and creative gatherings.

Featuring four large windows that flood the room with natural light, the studio offers a warm and inviting atmosphere perfect for mindful experiences. The space comes equipped with yoga props for up to 25 students, including mats, blocks, and blankets.

For workshops and group therapy, the studio provides folding chairs and tables to comfortably seat 20 participants. A full mirrored wall supports movement-based practices such as dance and pilates, while a drop cloth is available for messy or hands-on creative activities like painting or crafts.

Additional amenities include a sound system with high-quality speakers to support music, guided meditations, or audio-enhanced classes.

Whether you're hosting a weekly class, special event, or collaborative project, this versatile studio is designed to adapt to your needs.

Bright & Versatile Studio Space for Yoga, Workshops, & Creative Events

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Discover thoughtfully designed private offices ideal for therapy, bodywork, and wellness professionals. Located in a peaceful, community-oriented setting, our offices support a range of healing modalities with flexible rental options.

We offer two beautifully furnished offices available by the hour or by the day for members of our collective:

  • Therapy Office: Bright and welcoming, this space features two large windows, a loveseat, armchair, desk, and desk chair — ideal for individual or couples therapy sessions.

  • Bodywork Office: Designed for flexibility, this calming space includes one window, a folding massage table, and a laptop table. Both can be stored away to transform the room into a private yoga or meditation space. A full set of yoga props is provided.

In addition, we offer three full-time, spacious, unfurnished internal offices (no windows) — a blank canvas for practitioners looking to create a custom space for their therapy or bodywork practice. These offices are ideal for professionals seeking a long-term home for their practice.

All offices feature exposed brick, strong soundproofing, and free WiFi to ensure a serene and professional atmosphere.

Private Wellness Offices for Rent
(Furnished & Unfurnished Options Available)

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