Sunday, December 7th from 12-4pm
come anytime between 12-4 for these featured offerings:
(no RSVP required)
Screenprinting with Gently (custom Held Space merch)
Mini Facials - Energy Reading Sessions - Ear Seeds
Spine Screening and Cupping - Herbal Goods
Therapy Consults and Creative Therapy
Custom Sodas - Ceramics - Baked Goods
Screenprinting with Gently
(custom Held Space merch)
Mini Facials
Energy Reading Sessions
Ear Seeds
Spine Screening
Cupping
Therapy Consults
Creative Therapy
Custom Sodas
Ceramics
Baked Goods
Dance Meditation
Move, breathe, and connect through embodied expression in this guided dance meditation led by Allyssa, a Board-Certified Dance/Movement Therapist. This practice invites you to release tension, reconnect with your inner rhythm, and experience the joy of movement in community.
RSVP to our scheduled offerings- 100% of proceeds will benefit local charities of our practitioners’ choice
12:15-12:45pm
RSVP here
Breathwork
Come home to your breath in this restorative session led by Nicole, a trauma-informed breathwork guide. Through this practice, you'll invite in ease and reconnect to your natural flow of energy. This gentle yet powerful practice offers a moment to pause and realign from within.
1:00-1:30pm
RSVP here
Somatic Yoga
Sink into presence with Amanda in this nurturing blend of somatic yoga and guided connection. Whether you're seeking stress reduction or a greater sense of well-being, this short but impactful session offers a nurturing space for healing and growth.
1:45- 2:15pm
RSVP here
Pilates
Reawaken strength and stability from the inside out. Join Armani of Just Body Pilates for an energizing session designed to help you move with intention and build core awareness.
2:30-3:00pm
RSVP here
Sound Meditation
Settle into stillness and let sound guide you into deep relaxation. Joanna will lead you through a restorative sound meditation to balance the body and open the heart.
3:15-3:45pm
RSVP here
